Army SKT Physical Requirements 2026

10/6/2026

Army SKT Physical Requirements 2026

Army SKT Physical Requirements 2026 – Height, Chest, Weight & Medical Standards

Army SKT Physical Requirements 2026 are an important part of the Indian Army Agniveer Clerk / Store Keeper Technical recruitment process. Candidates who qualify the Online Common Entrance Examination (CEE) are called for the Phase II recruitment rally, where they have to clear the Physical Fitness Test (PFT), Physical Measurement Test (PMT) and medical examination.

Important: Physical standards are applied according to the applicable Army Recruiting Office (ARO), region and category. Candidates should always check their specific recruitment notification and admit card before the rally.

Army SKT Physical Requirements 2026

For Agniveer Clerk / Store Keeper Technical candidates, physical fitness and physical measurements are checked during Phase II of recruitment. The major requirements include height, chest, weight, running, pull-ups, balance and medical fitness.

Physical RequirementArmy SKT Requirement
Height162 cm in the applicable standard
Chest77 cm with minimum 5 cm expansion
WeightProportionate to height and age as per Army medical standards
Running1.6 km run
Pull-UpsBeam pull-ups; candidates must qualify
9 Ft DitchQualifying test
Zig-Zag BalanceQualifying test

Army SKT Height Requirement 2026

The minimum height prescribed for Agniveer Clerk / Store Keeper Technical is 162 cm in the applicable 2026 recruitment standards.

However, physical standards can vary according to the recruitment region and category. Special provisions may apply to eligible candidates belonging to certain categories such as recognised tribal areas or Gorkha candidates.

Candidates should therefore compare their height with the standards mentioned in the notification issued for their respective ARO.

Army SKT Chest Requirement 2026

The prescribed chest measurement for Agniveer Clerk / Store Keeper Technical is generally 77 cm with a minimum 5 cm expansion.

Example: A candidate with a normal chest measurement of 77 cm should be able to expand the chest by at least 5 cm according to the applicable physical measurement standard.

Chest measurement is taken during the Physical Measurement Test. Candidates should not depend on temporary methods to increase their measurement because the measurement is conducted by Army officials during recruitment.

Army SKT Weight Requirement 2026

There is no single fixed weight number applicable to every Army SKT candidate. Weight is assessed according to the candidate's height, age and Army medical standards.

Therefore, candidates should maintain a healthy body weight and avoid being significantly underweight or overweight. The final assessment is conducted according to the applicable Army medical policy.

Army SKT Physical Fitness Test

Candidates who qualify the CEE are called for Phase II recruitment procedures. The Physical Fitness Test includes several events designed to assess running ability, strength, balance and physical fitness.

1.6 Km Running

The 1.6 km run is an important part of the Physical Fitness Test. Candidates should practise running regularly instead of waiting until the rally date.

The Army may divide candidates into performance groups based on running time. The applicable timings and marks should be checked on the official recruitment instructions before the rally because timings can be revised.

Beam Pull-Ups

Beam pull-ups test upper-body strength. Candidates should gradually increase their pull-up capacity through regular training.

For Clerk / SKT candidates, the physical fitness events are qualifying in nature. Therefore, preparation should focus on successfully clearing every required event rather than depending only on marks from one event.

9 Ft Ditch

The 9 Ft Ditch is a qualifying physical obstacle. Candidates should practise jumping and body control under safe supervision before appearing for the recruitment rally.

Zig-Zag Balance

The Zig-Zag Balance test checks coordination and balance. Candidates should develop body control, stability and confidence through regular physical practice.

Army SKT Medical Requirements

Physical measurements alone are not enough for final selection. Candidates who qualify the required physical tests and measurements also undergo a medical examination by the Army medical team.

The medical examination checks whether the candidate is medically fit for military training and service according to the applicable Army medical standards.

Candidates should take care of their eyesight, hearing, dental health, general fitness and overall health before the recruitment rally.

Army SKT Physical Test Selection Process

  1. Qualify the Online Common Entrance Examination (CEE).
  2. Receive the Phase II rally call letter / admit card.
  3. Report at the recruitment rally on the specified date and time.
  4. Complete document and identity verification as instructed.
  5. Appear for the Physical Fitness Test.
  6. Complete the Physical Measurement Test.
  7. Undergo the Army medical examination.
  8. Complete any required review medical procedure.
  9. Proceed according to the final selection and merit process.

How to Prepare for Army SKT Physical Test?

Even though Clerk / SKT is an office and technical support-oriented category, candidates must be physically fit for military service. Start preparation well before the recruitment rally.

  • Run regularly to improve 1.6 km performance.
  • Practise pull-ups progressively.
  • Include squats, lunges and basic strength exercises.
  • Improve balance and coordination.
  • Maintain a healthy body weight.
  • Follow a proper sleep schedule.
  • Stay hydrated during training.
  • Avoid smoking and other habits that can affect physical performance.
  • Take adequate rest between intense training sessions.

Army SKT Physical Preparation Plan

DayPractice
MondayRunning + basic strength training
TuesdayRunning intervals + pull-ups
WednesdayLight running + balance practice
Thursday1.6 km running practice + pull-ups
FridayStrength training + mobility
SaturdayComplete physical test practice
SundayRecovery and stretching

Important Tips for Army SKT Physical Test

  • Do not start intense training immediately before the rally.
  • Build running speed and stamina gradually.
  • Practise pull-ups consistently.
  • Maintain your weight according to your height and age.
  • Carry all documents mentioned in the admit card.
  • Report at the rally venue on the specified date and time.
  • Follow instructions given by Army officials.
  • Check the latest ARO notification before the physical test.

Army SKT Physical Requirements 2026 – FAQs

What is the height required for Army SKT?

The applicable 2026 standard lists 162 cm as the minimum height for Agniveer Clerk / Store Keeper Technical. Regional and category-specific standards should be checked in the relevant notification.

What is the chest requirement for Army SKT?

The prescribed standard is generally 77 cm chest with a minimum 5 cm expansion.

Is there a fixed weight requirement for Army SKT?

No single fixed weight applies to every candidate. Weight is assessed according to height, age and applicable Army medical standards.

What physical tests are conducted for Army SKT?

The Phase II Physical Fitness Test includes a 1.6 km run, beam pull-ups, 9 Ft Ditch and Zig-Zag Balance. Clerk / SKT candidates need to qualify in the required physical events.

Is physical fitness compulsory for Army SKT?

Yes. Candidates shortlisted for Phase II must meet the prescribed physical fitness, physical measurement and medical standards.

Does Army SKT require a medical examination?

Yes. Candidates who qualify the required physical stages undergo medical examination according to Army medical standards.

How should I prepare for the Army SKT physical test?

Focus on regular 1.6 km running, pull-ups, strength, balance, mobility, healthy body weight and adequate recovery. Begin preparation well before the recruitment rally.

Conclusion

Army SKT Physical Requirements 2026 include physical fitness, height, chest, weight and medical standards. Candidates should prepare for the 1.6 km run, pull-ups and qualifying obstacle tests while maintaining appropriate physical fitness. Since standards can be region and category specific, always verify the latest notification issued for your recruitment area before appearing for the rally.

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