Army SKT Running & Physical Test 2026

10/6/2026

Army SKT Running & Physical Test 2026 – 1.6 Km Run, Pull-Ups, 9 Ft Ditch & Balance Test

Army SKT Running & Physical Test 2026 is conducted during Phase II of the Indian Army Agniveer recruitment process. Candidates who qualify the Online Common Entrance Examination (CEE) are shortlisted for the recruitment rally, where they have to clear the Physical Fitness Test (PFT), Physical Measurement Test (PMT), document verification and medical examination.

Important: For Agniveer Clerk / Store Keeper Technical candidates, the Physical Fitness Test events are qualifying in nature. The Indian Army may revise running timings or marks before a recruitment rally, so candidates should check the latest instructions applicable to their rally.

Army SKT Physical Test 2026

The Army SKT Physical Fitness Test is designed to check a candidate's basic endurance, strength, balance and physical fitness. The main events conducted at the rally site include the 1.6 Km Run, Beam Pull-Ups, 9 Ft Ditch and Zig-Zag Balance.

Physical Test	Requirement	For SKT
1.6 Km Run	Running within prescribed time	Qualifying
Beam Pull-Ups	Required number of pull-ups	Qualifying
9 Ft Ditch	Obstacle to be cleared	Qualifying
Zig-Zag Balance	Balance test	Qualifying

Army SKT 1.6 Km Running Test 2026

The 1.6 Km Run is one of the main events in the Army Agniveer Physical Fitness Test. Candidates need to complete the distance within the prescribed time to qualify.

For the current recruitment framework, the running performance is divided into groups. The commonly notified structure is given below:

Group	1.6 Km Time	Marks
Group I	Up to 5 min 30 sec	60
Group II	5 min 31 sec to 5 min 45 sec	48
Group III	5 min 46 sec to 6 min	36
Group IV	6 min 01 sec to 6 min 15 sec	24

Note: These timings and marks may be changed by the Indian Army before the recruitment rally. Candidates should check the official recruitment website and their rally instructions for the latest applicable standard.

Is 1.6 Km Running Compulsory for Army SKT?

Yes. Candidates appearing for Agniveer Clerk / Store Keeper Technical are required to qualify the prescribed Physical Fitness Test. The 1.6 Km run is one of the physical events conducted during the recruitment rally.

Although Clerk / SKT is primarily an administrative and store-related category, candidates are still required to meet the prescribed physical fitness standards because they are joining the Indian Army.

Army SKT Pull-Ups Test 2026

Beam pull-ups are another important part of the Physical Fitness Test. Candidates must perform the required number of pull-ups according to the prescribed technique.

The commonly notified performance structure provides different marks for different numbers of pull-ups. For Clerk / SKT candidates, the important requirement is to qualify the event.

Common pull-up structure:

10 pull-ups – 40 marks
9 pull-ups – 33 marks
8 pull-ups – 27 marks
7 pull-ups – 21 marks
6 pull-ups – 16 marks

The exact applicable requirement should be checked in the latest rally notification.

Army SKT 9 Ft Ditch Test

The 9 Ft Ditch is an obstacle-based qualifying event conducted during the Physical Fitness Test. Candidates need to clear the obstacle according to the instructions given at the rally site.

This event tests confidence, coordination, agility and basic physical ability. Candidates should practise jumping and lower-body strength exercises as part of their preparation.

Army SKT Zig-Zag Balance Test

The Zig-Zag Balance is another qualifying physical event. It checks the candidate's balance, coordination and ability to move across the prescribed course without losing control.

Regular balance exercises, controlled movement and basic agility training can help candidates prepare for this event.

Army SKT Physical Test Selection Process

Appear for the Online Common Entrance Examination.
Check the CEE result and shortlisted status.
Download the Phase II rally admit card or call letter.
Report at the rally venue on the specified date and time.
Appear for the 1.6 Km Run.
Appear for the Beam Pull-Ups test.
Qualify the 9 Ft Ditch.
Qualify the Zig-Zag Balance test.
Complete Physical Measurement Test.
Complete document verification and medical examination as scheduled.

How to Prepare for Army SKT Running Test?

Candidates should start running practice several weeks before the recruitment rally. The aim should be to improve stamina first and then gradually improve speed.

Start with comfortable-distance running.
Gradually increase running speed.
Practise 1.6 Km runs regularly.
Include short interval runs in the weekly routine.
Warm up before running.
Stretch after training.
Wear comfortable running shoes.
Take sufficient recovery between hard sessions.
Practise running on different surfaces where safely possible.

Army SKT Pull-Up Preparation

Pull-up performance can be improved through consistent upper-body training. Candidates who currently cannot perform many pull-ups should begin with assisted exercises and gradually increase repetitions.

Practise assisted pull-ups initially.
Work on grip strength.
Include dead hangs where appropriate.
Gradually increase repetitions.
Maintain correct body control.
Avoid excessive training without adequate recovery.

Army SKT Physical Test Preparation Plan

Day	Practice
Monday	Running + basic strength exercises
Tuesday	Interval running + pull-up practice
Wednesday	Light running + stretching + balance
Thursday	1.6 Km timing practice + pull-ups
Friday	Strength + agility training
Saturday	Complete physical test practice
Sunday	Rest, recovery and light stretching

Common Mistakes During Army SKT Physical Test

Starting preparation only a few days before the rally.
Running too fast without proper warm-up.
Ignoring pull-up practice.
Not practising balance and agility.
Overtraining immediately before the rally.
Ignoring sleep and recovery.
Not checking the latest rally instructions.
Reporting late at the recruitment venue.

Important Tips for Army SKT Rally

Check your rally admit card carefully.
Report strictly according to the date and time mentioned in the admit card.
Carry all required original documents.
Maintain physical fitness before the rally.
Do not try sudden or extreme training immediately before the test.
Follow instructions given by Army officials.
Check the latest official notification for any change in physical-test timings.

Army SKT Running & Physical Test 2026 – FAQs

What is the running distance for Army SKT?

The prescribed running distance is 1.6 Km. Candidates must complete it within the applicable qualifying time.

Is the Army SKT physical test qualifying?

Yes. Agniveer Clerk / Store Keeper Technical candidates need to qualify the prescribed physical tests. The applicable notification should be checked for the latest requirements.

How many pull-ups are required for Army SKT?

The commonly notified pull-up structure starts from 6 pull-ups, with higher repetitions receiving higher marks. Clerk / SKT candidates need to qualify the event.

What is the 9 Ft Ditch in Army recruitment?

The 9 Ft Ditch is a qualifying obstacle test conducted during the Physical Fitness Test. Candidates must clear the prescribed obstacle according to the rally instructions.

What is the Zig-Zag Balance test?

The Zig-Zag Balance is a qualifying physical event that checks balance and coordination while moving through the prescribed course.

Can Army change the running timing?

Yes. The Indian Army can change the 1.6 Km running timings or marks before the recruitment rally. Candidates should check the latest official instructions before appearing.

When is the Army SKT physical test conducted?

The physical test is conducted during Phase II recruitment rallies after candidates qualify the Online Common Entrance Examination and are shortlisted for the next stage.

Conclusion

Army SKT Running & Physical Test 2026 includes the 1.6 Km Run, Beam Pull-Ups, 9 Ft Ditch and Zig-Zag Balance. For Clerk / Store Keeper Technical candidates, these physical events are qualifying requirements. Candidates should begin preparation early, improve running stamina and upper-body strength, and regularly practise balance and agility. Before attending the rally, always check the latest official Indian Army instructions because physical-test timings and requirements may be revised.